Banana Bran Muffins
カテゴリ: Dessert
材料
- 3/4 c. flour
- 1/2 c. whole wheat flour
- 1/4 c. sugar
- 1 Tbsp. baking powder
- 1 1/2 c. bran cereal
- 3/4 c. milk
- 1 c. mashed bananas
- 1 egg
- 1/4 c. vegetable oil
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 313kcalカロリー
- 6.06gたんぱく質
- 14.14g脂肪
- 43.43g炭水化物
- 20.2g糖質
- 6.1g食物繊維
- 0.94g塩分
説明
1. Preheat oven to 400°.
2. In small bowl, combine the flours, sugar and baking powder.
3. In large bowl, mix cereal, milk and bananas.
4. Let stand 1 to 2 minutes.
5. Add egg and oil to cereal mixture and beat well with a spoon.
6. Stir in flour mixture until just combined.
7. Spoon into greased muffin tins or use paper. Makes 12 to 20 muffins.
8. Bake about 12 minutes.