Okra And Tomatoes
Cuisine: Mediterranean
Ingrédients
- 1 Tbsp. olive oil
- 1 tsp. butter
- 1/2 c. finely chopped onion
- 2 Tbsp. chopped red or green pepper
- 1 lb. tomatoes, peeled and chopped
- 1/2 lb. okra, cut into 1/2-inch slices
- salt and pepper to taste
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 28kcalCalories
- 0.0gProtéines
- 0.0gGras
- 5.6gGlucides
- 2.4gSucres
- 3.2gFibres
- 0.64gSel
Instructions
1. Chop onion, red or green peppers, peel and chop tomatoes and slice the okra.
2. Heat oil and butter in heavy nonstick skillet. Add onion and pepper.
3. Cook over medium heat until onion is soft but not brown.
4. Add tomatoes and okra.
5. Stir well.
6. Add salt and pepper to taste.
7. Cover and simmer 15 to 20 minutes or until okra is tender.
