Homemade Granola
Catégorie: Beverage
Ingrédients
- 4 c. uncooked oatmeal (quick type)
- 1 c. chopped peanuts (no skins)
- 1/2 c. Grape-Nuts
- 1/2 c. bran (unprocessed, uncooked)
- sugar substitute to equal 1/4 c. sugar
- 1/3 c. vegetable oil
- 1/2 c. wheat germ
- 1/2 c. raisins
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 375kcalCalories
- 9.38gProtéines
- 4.69gGras
- 78.12gGlucides
- 31.25gSucres
- 3.1gFibres
- 0.08gSel
Instructions
1. Spread the oatmeal on a cookie sheet and heat in a 350° oven for 10 minutes.
2. Combine all but the last two ingredients.
3. Bake on an ungreased cookie sheet or pan for 20 minutes, stirring once to brown evenly.
4. Allow mixture to cook in the oven.
5. Add wheat germ and raisins.
6. Refrigerate in glass jars or plastic containers.
7. (Granulated sugar substitute was more acceptable than liquid sugar substitute in this product.)
