Whole Wheat Pancakes

類別: Dessert

食材

  • 1/2 c. wheat germ
  • 2 c. whole wheat flour
  • 2 tsp. baking powder
  • 1 Tbsp. brown sugar
  • 2 large eggs
  • 2 1/2 to 3 c. milk
  • 2 Tbsp. oil

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 324kcal卡路里
  • 8.11g蛋白質
  • 1.35g脂肪
  • 72.97g碳水化合物
  • 0.0g糖分
  • 8.11g纖維
  • 2.03g鹽分

步驟

1. Stir together dry ingredients with a whisk.

2. Beat the eggs slightly and combine with the milk, then add to the dry ingredients.

3. Stir in oil.

4. Heat the pan (nonstick), but do not grease it.

5. Pour batter into the pan by large spoonful.

6. Cook over medium heat, turning once when bubbles come to the surface and pop and the edges are slightly dry.

7. Serves 4 to 6.

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