Tropical Dessert

類別: Dessert

食材

  • 3 c. sugar
  • 3 c. water
  • 3 bananas
  • 3 lemons
  • 3 oranges
  • 1 small can crushed pineapple
  • 1 can fruit cocktail

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 115kcal卡路里
  • 0.5g蛋白質
  • 0.5g脂肪
  • 28.0g碳水化合物
  • 23.0g糖分
  • 0.5g纖維
  • 0.06g鹽分

步驟

1. Boil sugar and water for 5 minutes; cool.

2. Cut up bananas; cover with juice of lemons.

3. Add oranges, crushed pineapple and fruit cocktail with juice.

4. Pour in 13 x 9-inch pan and freeze. Cut in cubes; put in a tall glass and cover with 7-Up or ginger ale, if desired.

你可能還喜歡的更多食谱