Tamale Pie

類別: Dessert

食材

  • 1 small onion, minced
  • 1 clove garlic, minced
  • 1 Tbsp. fat
  • 1 lb. ground beef
  • 1/4 lb. bulk sausage
  • 1 can (1 lb.) tomatoes
  • 1 can (1 lb.) whole kernel corn, drained
  • 1 1/2 tsp. salt
  • 2 Tbsp. chili powder
  • 18 pitted ripe olives
  • 1 c. corn meal
  • 1 c. milk
  • 2 eggs, well beaten
  • 1 c. grated Cheddar cheese

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 33kcal卡路里
  • 0.97g蛋白質
  • 0.87g脂肪
  • 5.24g碳水化合物
  • 0.39g糖分
  • 0.79g纖維
  • 0.0g鹽分

步驟

1. Heat oven to 350°.

2. Saute onions and garlic in hot fat until yellow.

3. Add meat and brown.

4. Pour off excess fat.

5. Add vegetables and seasonings, bring to a boil.

6. Pour mixture into a deep casserole.

7. Press olives into meat.

8. Combine corn meal, milk and eggs.

9. Spoon over filling.

10. Sprinkle with cheese.

11. Bake 1 hour. Serves 6 to 8.

你可能還喜歡的更多食谱