Polenta
食材
- 3 c. boiling water
- 1 c. yellow cornmeal
- 1 c. cold water
- 1 tsp. salt
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 355kcal卡路里
- 6.3g蛋白質
- 1.0g脂肪
- 79.0g碳水化合物
- 0.8g糖分
- 2.0g纖維
- 0.0g鹽分
步驟
1. Mix cornmeal, cold water and salt together.
2. Add to the 3 cups boiling water.
3. Cook until done, about 20 minutes.
