Fresh sardines
Ингредиенты
- 500g Sardines
- Dash Vegetable Oil
- To Glaze Flour
- Dash Salt
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 147kcalКалории
- 21.33gБелки
- 6.0gЖиры
- 0.0gУглеводы
- 0.0gСахара
- 0.0gКлетчатка
- 0.18gСоль
Инструкции
Wash the fish under the cold tap. Roll in the flour and deep fry in oil until crispy. Lay on kitchen towel to get rid of the excess oil and serve hot or cold with a slice of lemon.
