Arepa
Ингредиенты
- 1 tsp Salt
- 1 cup Corn Flour
- 1 1/4 cup Warm Water
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Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 145kcalКалории
- 2.8gБелки
- 0.3gЖиры
- 35.0gУглеводы
- 0.0gСахара
- 4.8gКлетчатка
- 0.09gСоль
Инструкции
Put the corn flour in a bowl and add the salted water little by little, mixing with the flour until all the water has been used and the flour has become a dough. Let it rest for five minutes. Now, shape the dough into round rolls about 3 inches in diameter and 1/2 inch thick. In a lightly greased skillet, slowly cook the arepas until a crust forms on each side. Now place them into a casserole and bake in the oven at 350 degrees for approximately 20 minutes, until the arepas sound hollow when tapped.
To enhance taste: instead of using just water, use chicken or beef broth.
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