Brown Rice with Other Starches and Vegetables (Pandora's Feast)
Категория: Vegan
Ингредиенты
- 1 cup uncooked brown rice
- 2 cups water
- 1 cup soaked and boiled black, pinto, kidney or other beans
- 1 cup cubed potato
- 1 cup cubed sweet potato
- 1 cup cubed squash
- 1 clove garlic, minced
- 1 cup cubed beet
- 1 cup chopped kale
- Olive oil, hemp oil, flaxseed oil, or other nutritious oil
- Nutritional yeast
- Soy sauce
- Black sesame seeds
Инструкции
1. Add the brown rice and water to a rice cooker.
2. Drain, rinse, and add the beans to the rice cooker.
3. If using, add the garlic to the cooker.
4. If using, add the sweet potato, squash, beet, or potato.
5. If using a fuzzy logic (i.e. programmable) cooker, set the cooker to the brown rice setting and turn it on. If using an on/off cooker, simply turn it on.
6. In about 20–40 minutes, your cooker should finish cooking the rice. When finished, open the lid, add the kale, close the lid, and wait about another minute or two.
7. Open and serve. Top with oil, yeast, soy sauce and/or sesame seeds, to taste.
