"Waldorf" Turkey Salad
카테고리: Salad
재료
- 2 c. skinned, boned, cooked turkey, cut into cubes
- 1 c. diced celery
- 1 large McIntosh apple, cored and cut into cubes
- 2 doz. seedless red grapes, cut lengthwise into halves
- 1/2 c. plain low-fat yogurt
- 2 Tbsp. mayonnaise
- 2 packets instant chicken broth/seasoning mix (e.g. Weight Watchers)
- 1 1/2 Tbsp. sunflower seeds
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 102kcal칼로리
- 3.51g단백질
- 5.34g지방
- 9.92g탄수화물
- 1.83g당류
- 0.62g섬유질
- 0.0g나트륨
설명
1. Combine first 4 ingredients in large salad bowl.
2. In a small bowl, blend yogurt, mayonnaise and broth mix.
3. Pour over salad and toss to coat thoroughly.
4. Sprinkle salad with sunflower seeds. Chill until ready to serve.
5. Serves 4 to 6.
