Tuna Salad

카테고리: Salad

재료

  • 2 cans water packed tuna, drained
  • 2 tsp. chopped onions
  • 2 Tbsp. chopped bell pepper
  • 3 Tbsp. chopped sweet pickles
  • 2 Tbsp. chopped celery
  • few drops hot Tabasco sauce
  • salt and pepper to taste
  • 4 to 5 Tbsp. salad dressing to taste
  • 1/2 apple, chopped
  • 2 tsp. chopped pecans
  • 2 Tbsp. grated cheese

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 192kcal칼로리
  • 8.8g단백질
  • 14.0g지방
  • 6.4g탄수화물
  • 2.4g당류
  • 4.8g섬유질
  • 1.1g나트륨

설명

1. Mix ingredients together.

2. Makes great sandwiches.

3. Add lettuce and tomato to sandwich for extra taste and crunch.

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