Strawberry-Yogurt Drink
카테고리: Beverage
재료
- 1 c. unsweetened fresh or frozen strawberries
- 1 c. buttermilk
- 8 oz. plain yogurt
- 1 large banana, cut up
- 8 ice cubes
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 88kcal칼로리
- 2.1g단백질
- 3.6g지방
- 11.1g탄수화물
- 9.5g당류
- 1.5g섬유질
- 0.05g나트륨
설명
1. If frozen, thaw strawberries.
2. In blender, combine buttermilk, yogurt, banana, ice cubes and strawberries.
3. Cover and blend until smooth.
4. Makes 4 servings at 93 calories each.
