Sausage Pie

재료

• 16 small fresh link pork sausages (approximately 1 lb.)
• 1/2 medium green pepper, chopped
• 1/2 medium sweet red pepper, chopped
• 1 Tbsp. cooking oil
• 3 c. cooked long grain rice
• 2 Tbsp. chopped fresh parsley
• 1 tsp. dried basil
• 4 to 5 medium tomatoes, peeled and chopped
• 1 (10 oz.) pkg. frozen corn, thawed
• 1 c. (4 oz.) shredded Cheddar cheese
• 1 Tbsp. Worcestershire sauce
• 1 tsp. salt
• 1 c. soft bread crumbs
• 2 Tbsp. butter or margarine, melted

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

• 222kcal칼로리
• 10.1g단백질
• 7.4g지방
• 27.8g탄수화물
• 3.4g당류
• 2.0g섬유질
• 0.82g나트륨

설명