Pepper Steak
카테고리: Beverage
재료
- 4 green bell peppers, cut in strips
- 1 red bell pepper, cut in strips
- 2 Tbsp. margarine
- salt, pepper, paprika to taste
- 1/2 c. beef broth
- parsley, chopped
- 4 veal filets or beef steak filet
- 2 Tbsp. oil
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 281kcal칼로리
- 8.9g단백질
- 17.5g지방
- 21.5g탄수화물
- 1.2g당류
- 1.3g섬유질
- 0.76g나트륨
설명
1. Saute peppers in margarine.
2. Season with salt, pepper and paprika.
3. Add broth.
4. Simmer for 15 minutes.
5. Add parsley. Sprinkle meat with black pepper and press into meat.
6. Fry in hot oil two to three minutes on each side.
7. Combine sauteed peppers and meat.
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