Pepper Steak
카테고리: Beverage
재료
- 1 lb. round steak
- 2 Tbsp. oil
- 1/4 c. chopped onion
- minced garlic
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 beef bouillon cube
- 1 can chopped tomatoes
- 1 green pepper, diced big
- 1 Tbsp. cornstarch
- 1/4 c. cold water
- 2 Tbsp. soy sauce
- 4 c. cooked rice
- 1 c. hot water
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 281kcal칼로리
- 8.9g단백질
- 17.5g지방
- 21.5g탄수화물
- 1.2g당류
- 1.3g섬유질
- 0.76g나트륨
설명
1. Cut beef into narrow strips; brown slowly in oil 15 to 20 minutes.
2. Add onion, garlic, salt and pepper.
3. Stir, cooking 1 to 2 minutes longer.
4. Dissolve bouillon cube in the hot water.
5. Add to meat; cover skillet and simmer 20 to 30 minutes.
6. Add tomatoes and green pepper; cook 10 minutes longer.
7. Uncover skillet and combine cornstarch, water and soy sauce.
8. Mix and bring to a boil. Lower heat and simmer 5 minutes or until thick and clear, stirring constantly.
9. Serve over hot rice.
10. Add extra soy sauce, if desired.
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