Lettuce Salad

카테고리: Salad

재료

  • 1 (20 oz.) can chunk pineapple
  • 1 can mandarin oranges
  • 1/4 c. sliced almonds
  • 1 Tbsp. plus 1 tsp. sugar
  • 1/4 head romaine lettuce
  • 1/4 head iceberg lettuce
  • 2 medium stalks celery, chopped
  • 2 green onions, chopped (scallions)

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 18kcal칼로리
  • 1.0g단백질
  • 0.5g지방
  • 1.4g탄수화물
  • 1.4g당류
  • 1.9g섬유질
  • 0.01g나트륨

설명

1. Drain pineapple and oranges.

2. Stir over low heat until coated the almonds and sugar.

3. Cool and break apart.

4. Set aside.

5. Put remaining ingredients in a plastic bag.

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