Candied Yams

재료

  • 5 medium sweet potatoes
  • 1/4 c. water
  • 1 tsp. lemon juice
  • 1 c. sugar
  • 3 Tbsp. syrup
  • 1 tsp. nutmeg
  • 1/4 stick margarine

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 150kcal칼로리
  • 0.75g단백질
  • 0.0g지방
  • 36.84g탄수화물
  • 26.32g당류
  • 0.75g섬유질
  • 0.48g나트륨

설명

1. Boil potatoes until half done; peel, cut and place in baking dish.

2. Combine sugar, water, syrup and margarine; cook over low heat until it forms soft ball when dropped into cold water.

3. Add lemon juice; pour over potatoes and sprinkle with nutmeg.

4. Place in 450° oven; cook for about 1 hour, basting potatoes with syrup.

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