Brown Rice
카테고리: Salad
재료
- 1 large onion
- 1 clove garlic
- 1/4 c. salad oil
- 1 c. uncooked regular rice
- 1 (10 1/2 oz.) can consomme (beef)
- 1 1/4 c. water
- 1 (6 oz.) can sliced mushrooms
- Salt and pepper to taste
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 107kcal칼로리
- 3.12g단백질
- 2.64g지방
- 23.28g탄수화물
- 0.08g당류
- 3.04g섬유질
- 0.02g나트륨
설명
1. Lightly brown onion and garlic in salad oil.
2. Stir in rice, consomme, water, mushrooms, and salt and pepper.
3. Bring to a boil, then lower heat and cook 4 minutes or until rice is tender and liquid absorbed, stirring occasionally.
4. Yield: 4 to 6 servings.
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