Swiss Steak
カテゴリ: Beverage
材料
- 1 1/2 lb. sirloin or round steak, cut in serving size pieces
- 1/4 c. Crisco
- 1 to 1 1/2 Tbsp. catsup
- 1 Bermuda onion
- flour (for breading)
- 1/4 c. flour
- 2 c. water (may vary)
- salt
- pepper
- Kitchen Bouquet (optional)
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 299kcalカロリー
- 14.22gたんぱく質
- 18.14g脂肪
- 20.1g炭水化物
- 3.92g糖質
- 1.0g食物繊維
- 1.63g塩分
説明
1. Cut up steak and trim away all fat.
2. Flour pieces and fry in a heavy skillet until browned well on both sides.
3. Set aside in a 1 1/2-quart casserole.
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