Smothered Round Steak(Servings: 4)
カテゴリ: Beverage
材料
- 2 lb. round steak
- 1/2 tsp. ground black pepper
- 1 tsp. ground white pepper
- 1/2 c. vegetable oil
- 2 bell peppers, chopped
- 1 c. beef stock or water
- 2 tsp. salt
- 1 tsp. ground red pepper
- all-purpose flour (dredging)
- 3 medium onions, chopped
- 1 celery rib, chopped
説明
1. Alex Patout says, "Smothering is a multipurpose Cajun technique that works wonders with everything from game to snap beans.
2. It's similar to what the rest of the world knows as braising.
3. The ingredients are briefly browned or sauteed, then cooked with a little liquid over a low heat for a long time."
