Hawaiian Carrots

材料

  • 1 lb. pkg. carrots
  • 1 (No. 2) can and 1 small can crushed pineapple, drained
  • 3 Tbsp. cornstarch
  • 1/2 c. brown sugar
  • 1/2 stick oleo

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 118kcalカロリー
  • 4.71gたんぱく質
  • 4.31g脂肪
  • 15.69g炭水化物
  • 3.14g糖質
  • 1.6g食物繊維
  • 0.51g塩分

説明

1. Scrape and cut carrots into small pieces or chunks.

2. Cook and drain; salt.

3. Drain pineapple.

4. Use 1/2 cup pineapple juice, cornstarch, oleo and sugar and cook until thick.

5. Add carrots and pineapple to sauce and simmer 10 minutes.

6. Better if made a day ahead.

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