Glazed Carrots

材料

  • 4 large carrots (1 lb.)
  • 3 Tbsp. packed brown sugar
  • 2 Tbsp. margarine or butter
  • 1 Tbsp. water
  • 1/2 tsp. salt
  • 1/8 tsp. ground cinnamon

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 62kcalカロリー
  • 1.1gたんぱく質
  • 1.2g脂肪
  • 9.5g炭水化物
  • 7.4g糖質
  • 4.1g食物繊維
  • 0.57g塩分

説明

1. Cut carrots into long thin strips.

2. Set aside.

3. Combine brown sugar, margarine, water, salt and cinnamon in 1 1/2-quart casserole dish.

4. Microwave on High (100%) until margarine is melted, 45 seconds to 1 1/2 minutes.

5. Stir to blend.

6. Stir in carrots until coated.

7. Cover, microwave on High (100%) until carrots are tender, 5 to 8 minutes, stirring once.

8. Serves 4 to 6.

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