Liberian Country Beans Torborgee

Catégorie: Bean

Source ↗

Ingrédients

  • 48 oz dried beans
  • 4 cups vegetable broth
  • 2 medium size onions, neatly chopped
  • 1 cup water
  • 22 oz seitan
  • 2 habanero pepper, neatly chopped
  • 1 cup palm oil
  • ½ teaspoon country soda or 2 pinches of baking soda, dissolved in warm water
  • 1 teaspoon of salt or to taste

Instructions

1. Pick over the beans and remove any unwanted ones. You may soak them overnight to reduce the cooking period. Place beans in a pot and cover with water. Boil until tender, adding water if needed.

2. Drain and mash the beans to your preferred consistency.

3. Bring the vegetable broth to a boil in a separate pot. Stir in the mashed beans along with the onions, 1 cup water, seitan, and habanero pepper. Boil for about 20–25 minutes.

4. Stir in the palm oil. Reduce to low heat and simmer for about 5 minutes, stirring to prevent burning.

5. Stir in the potash and salt to taste.

6. Remove from the heat and let rest for about 5 minutes.

7. Enjoy with any complimentary dish of your choice such as bread, rice, or garri.

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