Roast
Categoría: Beef
Ingredientes
- beef roast
- flour
- seasoning
- vegetable (onion, carrots, potatoes)
- water
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 57kcalCalorías
- 2.86gProteínas
- 2.86gGrasas
- 31.4gCarbohidratos
- 0.29gAzúcares
- 0.0gFibra
- 0.0gSal
Instrucciones
1. Any cut of beef roast can be used.
2. Flour and season roast. Brown both sides in frying pan.
3. After browning, place roast in 9 x 13-inch baking pan.
4. Add vegetable as preferred.
5. Add water to almost cover meat.
6. Cover baking dish with foil and bake at 200° for 2 to 3 hours.
