Beef Barbecue
Ingredientes
- 3 to 5 lb. boneless chuck roast
- 1 c. ketchup
- 1/2 c. water
- 1/2 tsp. mustard
- 4 Tbsp. lemon juice
- 2 Tbsp. vinegar
- 1 onion, finely chopped
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Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 500kcalCalorías
- 3.6gProteínas
- 25.0gGrasas
- 64.0gCarbohidratos
- 1.0gAzúcares
- 2.6gFibra
- 2.16gSal
Instrucciones
1. Cook on top of stove several hours.
2. (Meat will eventually shred.)
3. Cook on low to medium heat.
4. If liquid disappears, add water and ketchup (if needed).
5. Cut beef in pieces and put into pot; add all ingredients to the beef.
6. Cook 3 to 4 hours.
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