Potted Beef

الفئة: Beef

المطبخ: Indian

المكونات

  • 3 to 4 lb. beef chuck or cross-rib roast (thick cut)
  • 1 Tbsp. oil
  • 2 to 3 peeled and mashed garlic cloves
  • 1 (10 3/4 oz.) can cream of mushroom soup
  • 3/4 c. barbecue sauce
  • 1/2 c. wine or beer
  • 2 Tbsp. Gold Medal "Wondra" flour
  • 1 (12 oz.) pkg. noodles (bow-tie or extra wide)

القيمة الغذائية

القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام

  • 254kcalالسعرات الحرارية
  • 13.8gالبروتين
  • 22.0gالدهون
  • 1.0gالكربوهيدرات
  • 0.1gالسكر
  • 1.6gالملح

التعليمات

1. Spread 1/2 of garlic on large, flat side of roast.

2. Heat oil on medium-high heat in heavy skillet or pot.

3. Sear roast on side with garlic on it.

4. Spread remaining garlic on other side.

5. Turn roast, using tongs and fork.

6. Sear edges too.

7. Set aside.

8. Open soup can and empty into crock-pot set on high.

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