Milanesa
المكونات
- 4 Beef Cutlet
- 2 Beaten Egg
- 200g Breadcrumbs
- 2 tbs chopped Parsley
- 2 cloves minced Garlic
- To taste Salt
- To taste Pepper
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 227kcalالسعرات الحرارية
- 11.0gالبروتين
- 5.0gالدهون
- 34.0gالكربوهيدرات
- 3.2gالسكر
- 2.8gالخلايا النباتية
- 1.1gالملح
التعليمات
Season the Cutlets: Salt and pepper the cutlets.
Bread the Cutlets: Dip each cutlet in egg, then coat with a mixture of breadcrumbs, parsley, and garlic.
Fry: Heat oil in a large pan over medium heat. Fry the cutlets until golden and cooked through, about 3-4 minutes per side.
Serve: Serve hot with lemon wedges or a side salad.
Pro Tips:
For an extra crispy crust, use panko breadcrumbs mixed with finely grated Parmesan cheese.
Gently pound the cutlets to an even thickness for uniform cooking.
