Enchiladas

الفئة: Beef

المطبخ: Mexican

المكونات

  • 1 (12 oz.) can tomato paste
  • 1 qt. water
  • 2 cloves garlic, minced
  • 5 tsp. chili powder
  • 1 lb. lean ground beef
  • 1/2 c. chopped green onions
  • 2 c. shredded Monterey Jack cheese
  • 1 doz. corn tortillas

القيمة الغذائية

القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام

  • 33kcalالسعرات الحرارية
  • 0.0gالبروتين
  • 0.0gالدهون
  • 5.0gالكربوهيدرات
  • 1.67gالسكر
  • 0.0gالخلايا النباتية
  • 1.21gالملح

التعليمات

1. In a saucepan, combine tomato paste, water, garlic and chili powder; simmer 20 minutes.

2. In skillet, brown ground beef with half of the onions; drain fat.

3. Stir in 1 1/2 cups of cheese and 1 cup tomato paste mixture.

4. Spoon 1/4 cup tomato paste mixture in 3-quart shallow baking dish.

5. Soften tortillas, one at a time, by dipping in and out of remaining mixture.

6. Spoon beef mixture down center of each tortilla; roll up.

7. Place seam side down in baking dish.

8. Pour remaining tomato paste mixture over top.

9. Sprinkle with remaining cheese and onions.

10. Bake at 350° for 20 minutes. Makes 6 servings.

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