Stuffed Sweet Potatoes
食材
- 3 large sweet potatoes
- 3/4 c. crushed juice pack pineapple, drained
- 1/4 c. reserved pineapple juice
- 1/4 c. chopped dates
- 1/4 tsp. cinnamon
- 1/8 tsp. salt
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 467kcal卡路里
- 13.12g蛋白質
- 25.62g脂肪
- 43.96g碳水化合物
- 20.42g糖分
- 6.04g纖維
- 0.1g鹽分
步驟
1. Scrub potatoes and prick with fork.
2. Bake in 400° oven 1 hour or microwave 8 minutes until tender.
3. Halve potatoes lengthwise and scoop out pulp.
4. Mash and combine with a mixture of the remaining ingredients.
5. Pile into shells.
6. Bake in 350° oven 15 minutes until potatoes are heated through.
