Hawaiian Carrots

食材

  • 1 lb. pkg. carrots
  • 1 (No. 2) can and 1 small can crushed pineapple, drained
  • 3 Tbsp. cornstarch
  • 1/2 c. brown sugar
  • 1/2 stick oleo

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 118kcal卡路里
  • 4.71g蛋白質
  • 4.31g脂肪
  • 15.69g碳水化合物
  • 3.14g糖分
  • 1.6g纖維
  • 0.51g鹽分

步驟

1. Scrape and cut carrots into small pieces or chunks.

2. Cook and drain; salt.

3. Drain pineapple.

4. Use 1/2 cup pineapple juice, cornstarch, oleo and sugar and cook until thick.

5. Add carrots and pineapple to sauce and simmer 10 minutes.

6. Better if made a day ahead.

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