Cheese Stuffed Tomatoes
食材
- 6 tomatoes
- 1 c. low-fat cottage cheese
- 2 Tbsp. lemon juice
- 2 Tbsp. margarine
- 1/2 lb. fresh mushrooms, sliced
- 3 green onions, sliced thin with top
- 1 Tbsp. minced fresh parsley
- 1 Tbsp. flour
- 1/2 c. cracker meal
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 237kcal卡路里
- 5.0g蛋白質
- 9.33g脂肪
- 30.67g碳水化合物
- 1.73g糖分
- 0.57g鹽分
步驟
1. In blender or food processor, whip cottage cheese with lemon juice.
2. In large skillet, melt margarine.
3. Add mushrooms and onion mixture.
4. Stir in cottage cheese and cook about 5 minutes.
5. Do not boil.
6. Stuff tomato shells and bake in a preheated 375° oven for 15 to 20 minutes.
