Candied Yams

食材

  • 5 medium sweet potatoes
  • 1/4 c. water
  • 1 tsp. lemon juice
  • 1 c. sugar
  • 3 Tbsp. syrup
  • 1 tsp. nutmeg
  • 1/4 stick margarine

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 150kcal卡路里
  • 0.75g蛋白質
  • 0.0g脂肪
  • 36.84g碳水化合物
  • 26.32g糖分
  • 0.75g纖維
  • 0.48g鹽分

步驟

1. Boil potatoes until half done; peel, cut and place in baking dish.

2. Combine sugar, water, syrup and margarine; cook over low heat until it forms soft ball when dropped into cold water.

3. Add lemon juice; pour over potatoes and sprinkle with nutmeg.

4. Place in 450° oven; cook for about 1 hour, basting potatoes with syrup.

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