No Sugar Syrup
食材
- 1 pkg. sugar free jello
- 2 c. boiling water
- 1/2 c. cold water
- 3 Tbsp. cornstarch
- fresh fruit
- bananas
- vanilla
- fat free yogurt
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 317kcal卡路里
- 0.3g蛋白质
- 0.0g脂肪
- 79.0g碳水化合物
- 79.0g糖分
- 0.83g盐分
步骤
1. Mix jello into boiling water; add cold water and cornstarch. Bring to a slow boil.
2. Boil 1 minute and cool to warm.
3. Add fresh fruit, bananas and vanilla.
4. Top with fat free yogurt.
5. Serve over your favorite pancake or waffle.
6. See oatmeal pancake recipe.
