Cheese Stuffed Tomatoes
食材
- 6 tomatoes
- 1 c. low-fat cottage cheese
- 2 Tbsp. lemon juice
- 2 Tbsp. margarine
- 1/2 lb. fresh mushrooms, sliced
- 3 green onions, sliced thin with top
- 1 Tbsp. minced fresh parsley
- 1 Tbsp. flour
- 1/2 c. cracker meal
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 237kcal卡路里
- 5.0g蛋白质
- 9.33g脂肪
- 30.67g碳水化合物
- 1.73g糖分
- 0.57g盐分
步骤
1. In blender or food processor, whip cottage cheese with lemon juice.
2. In large skillet, melt margarine.
3. Add mushrooms and onion mixture.
4. Stir in cottage cheese and cook about 5 minutes.
5. Do not boil.
6. Stuff tomato shells and bake in a preheated 375° oven for 15 to 20 minutes.
