Orange Roughy Fillets
Категория: Dessert
Ингредиенты
- 5 to 6 pieces orange roughy
- 1 medium onion
- 2 Tbsp. butter
- 1 can frozen orange juice
- garlic powder (no salt)
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 80kcalКалории
- 16.96gБелки
- 0.89gЖиры
- 0.0gУглеводы
- 0.0gСахара
- 0.0gКлетчатка
- 0.18gСоль
Инструкции
1. Fry onion in butter until golden.
2. Cover pan with foil.
3. Lay fish out.
4. Put butter, garlic and 1 teaspoon of orange juice on top of fish.
5. Broil for 20 to 25 minutes.
