Name: Yogurt Parfaits
Ingredients: 1 medium can sliced peaches; 1 c. quartered seedless grapes; 2 (8 oz.) cartons yogurt; 2 peeled sliced pears; 1 small can pineapple chunks; 1/2 c. cream, whipped (optional); 4 maraschino cherries

재료

1 medium can sliced peaches
1 c. quartered seedless grapes
2 (8 oz.) cartons yogurt
2 peeled sliced pears
1 small can pineapple chunks
1/2 c. cream, whipped (optional)
4 maraschino cherries

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

129kcal칼로리
5.9g단백질
4.9g지방
17.0g탄수화물
8.1g당류
5.9g섬유질

설명

1. Reserve 8 peach slices for decoration.

2. Place layer of grapes in 4 parfait glasses.

3. Cover with layer of yogurt; add layers of pears, peaches and pineapple alternately with yogurt until last layer of yogurt comes within 3/4-inch of top of each glass.

4. Pipe a spiral of whipped cream over yogurt in each glass; top with a cherry.

5. Push 2 reserved peach slices onto each glass.

6. Fruits can be layered in sherbet glasses, if desired.

7. Yields 4 servings.