Stuffed Sweet Potatoes
재료
- 3 large sweet potatoes
- 3/4 c. crushed juice pack pineapple, drained
- 1/4 c. reserved pineapple juice
- 1/4 c. chopped dates
- 1/4 tsp. cinnamon
- 1/8 tsp. salt
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 467kcal칼로리
- 13.12g단백질
- 25.62g지방
- 43.96g탄수화물
- 20.42g당류
- 6.04g섬유질
- 0.1g나트륨
설명
1. Scrub potatoes and prick with fork.
2. Bake in 400° oven 1 hour or microwave 8 minutes until tender.
3. Halve potatoes lengthwise and scoop out pulp.
4. Mash and combine with a mixture of the remaining ingredients.
5. Pile into shells.
6. Bake in 350° oven 15 minutes until potatoes are heated through.
