Yogurt Parfaits

食材

  • 1 medium can sliced peaches
  • 1 c. quartered seedless grapes
  • 2 (8 oz.) cartons yogurt
  • 2 peeled sliced pears
  • 1 small can pineapple chunks
  • 1/2 c. cream, whipped (optional)
  • 4 maraschino cherries

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 129kcal卡路里
  • 5.9g蛋白質
  • 4.9g脂肪
  • 17.0g碳水化合物
  • 8.1g糖分
  • 5.9g纖維

步驟

1. Reserve 8 peach slices for decoration.

2. Place layer of grapes in 4 parfait glasses.

3. Cover with layer of yogurt; add layers of pears, peaches and pineapple alternately with yogurt until last layer of yogurt comes within 3/4-inch of top of each glass.

4. Pipe a spiral of whipped cream over yogurt in each glass; top with a cherry.

5. Push 2 reserved peach slices onto each glass.

6. Fruits can be layered in sherbet glasses, if desired.

7. Yields 4 servings.

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