Tropical Refresher
食材
- 1 (8 oz.) can unsweetened crushed pineapple
- 1 c. plain nonfat yogurt
- 1 banana
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 170kcal卡路里
- 0.0g蛋白質
- 0.0g脂肪
- 69.0g碳水化合物
- 0.0g糖分
- 0.0g鹽分
步驟
1. Drain pineapple.
2. Cube banana.
3. Blend in blender 45 to 60 seconds or until smooth.