No Sugar Syrup
食材
- 1 pkg. sugar free jello
- 2 c. boiling water
- 1/2 c. cold water
- 3 Tbsp. cornstarch
- fresh fruit
- bananas
- vanilla
- fat free yogurt
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 317kcal卡路里
- 0.3g蛋白質
- 0.0g脂肪
- 79.0g碳水化合物
- 79.0g糖分
- 0.83g鹽分
步驟
1. Mix jello into boiling water; add cold water and cornstarch. Bring to a slow boil.
2. Boil 1 minute and cool to warm.
3. Add fresh fruit, bananas and vanilla.
4. Top with fat free yogurt.
5. Serve over your favorite pancake or waffle.
6. See oatmeal pancake recipe.
