Tortilla Soup

食材

• 1/2 c. chopped onion
• 1/2 c. chopped green peppers
• 2 cloves minced garlic
• 1 Tbsp. vegetable oil
• 1 (14 1/2 oz.) can tomatoes
• 1 small can chopped chilies
• 1/2 c. picante
• 1 (10 1/2 oz.) can beef bouillon
• 1 (10 3/4 oz.) can chicken bouillon
• 1 (10 1/2 oz.) can tomato juice
• 1 1/2 c. water
• 1 tsp. cumin
• 6 corn tortillas, cut into 1/2-inch strips
• 1/2 c. shredded cheese
• 3 cooked and cubed chicken breasts

营养成分

数值仅供参考，来自Open Food Facts食品数据库。 每100克

• 35kcal卡路里
• 2.81g蛋白质
• 0.65g脂肪
• 4.32g碳水化合物
• 0.22g糖分
• 1.08g纤维
• 0.65g盐分

步骤