Okra Soup

分类: Soup

食材

  • 3 doz. okra
  • 1/4 lb. salt pork
  • 1 lb. pig feet
  • 3 large tomatoes
  • 1 large onion
  • pepper and salt to taste
  • freshly cooked rice (optional)

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 318kcal卡路里
  • 11.0g蛋白质
  • 1.0g脂肪
  • 62.0g碳水化合物
  • 18.0g糖分
  • 8.4g纤维
  • 22.1g盐分

步骤

1. Cook pig feet

2. and

3. salt pork until done.

4. Cut up okra, tomatoes and onion.

5. Add to meat.

6. Let boil until thick enough for a good soup.

7. Can be served over rice.

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