Manhattan Clam Chowder
分类: Soup
食材
- 1 Tbsp. butter
- 2 slices bacon
- 2/3 c. onion, diced
- 1/2 c. celery, diced
- 2 tsp. green bell pepper, finely minced
- 1 clove garlic, minced
- 1 c. potatoes, peeled and cubed
- 1 tsp. salt
- 1/4 tsp. black pepper, freshly ground
- 1 bay leaf
- 2 c. boiling water
- 2 c. tomatoes (stewed or canned)
- 1 Tbsp. catsup
- 2 c. clams, chopped fine (with liquid)
- 1/4 tsp. dried thyme
- 1/8 tsp. cayenne pepper
- 1 tsp. parsley, minced
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 43kcal卡路里
- 1.26g蛋白质
- 0.84g脂肪
- 7.11g碳水化合物
- 1.67g糖分
- 0.8g纤维
- 0.72g盐分
步骤
1. Melt butter and slowly fry the bacon in a Dutch oven until golden.
2. Remove and save. Add the onion, celery, bell pepper and garlic.
3. Saute until onion is transparent. Add potatoes, celery, bell pepper, bay leaf and boiling water.
4. Simmer for 10 minutes. Add tomatoes and catsup. Simmer until potatoes are soft.
5. Add clams, thyme, cayenne pepper, parsley and bacon. Simmer 3 minutes. Remove bay leaf.
6. Adjust seasoning and serve.
