Jambalaya
食材
- 2 c. ham, cut in cubes
- 1 Tbsp. butter or margarine
- 1/2 c. chopped onion
- 1/2 c. chopped green pepper
- 1 clove garlic, minced
- 1 (1 lb.) can stewed tomatoes
- 1 1/2 c. water
- 1/2 tsp. salt
- 1/2 tsp. thyme, crushed
- 1/4 tsp. hot pepper sauce
- 1 c. uncooked rice
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 110kcal卡路里
- 4.1g蛋白质
- 3.7g脂肪
- 15.0g碳水化合物
- 1.8g糖分
- 1.3g纤维
步骤
1. Saute ham lightly in margarine or butter about 5 minutes.
2. Add the onion, green pepper and garlic.
3. Cook 5 minutes; stir occasionally.
4. Stir in tomatoes, water, salt, thyme and hot sauce. Bring to a boil and stir in the rice.
5. Cover, lower heat and simmer about 30 minutes or until rice is done.
6. Makes 6 servings.
