Frozen Fruit Treat

食材

  • 3 c. sugar
  • 3 c. water
  • 1 (16 oz.) can crushed pineapple
  • 3 large bananas, sliced
  • 2 (10 oz.) frozen strawberries
  • 1 (15 oz.) can blueberries, drained
  • 1 c. lemon juice
  • juice and pulp of 3 oranges

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 74kcal卡路里
  • 0.3g蛋白质
  • 0.2g脂肪
  • 17.4g碳水化合物
  • 17.1g糖分
  • 0.6g纤维
  • 0.1g盐分

步骤

1. Bring sugar and water to a boil.

2. Cool.

3. Mix remaining ingredients; add syrup and mix.

4. Pour into a 9 x 13-inch pan. Freeze.

5. Serve with 7-Up as a slush.

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