Chili Con Carne

分类: Soup

食材

  • 1 1/2 lb. ground beef
  • 2 stalks celery, chopped
  • 1 bell pepper, chopped
  • 1 small onion, chopped
  • 1 can condensed tomato soup
  • 2 cans tomatoes
  • 1 can red kidney beans, drained
  • 1 tsp. chili powder
  • 1 tsp. garlic
  • 1 tsp. thyme
  • 1 tsp. salt
  • 1/2 tsp. red pepper
  • parsley flakes
  • macaroni (optional)

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 123kcal卡路里
  • 6.2g蛋白质
  • 3.4g脂肪
  • 15.0g碳水化合物
  • 1.2g糖分
  • 3.7g纤维
  • 0.6g盐分

步骤

1. Cook beef, celery, pepper and onion until beef is brown.

2. Add soup, tomatoes and drained kidney beans.

3. Simmer for 30 minutes. Add spices; simmer for 1 hour.

4. You can add macaroni and cook an additional 30 minutes, or double the recipe and freeze any extra.

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