Chili Con Carne

分类: Soup

食材

  • 1 1/2 lb. ground beef
  • 1 envelope Lipton onion soup mix
  • 1 to 2 Tbsp. chili powder
  • 2 (1 lb.) cans red kidney beans
  • 1/2 c. water
  • 1 (1 lb.) can tomatoes

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 123kcal卡路里
  • 6.2g蛋白质
  • 3.4g脂肪
  • 15.0g碳水化合物
  • 1.2g糖分
  • 3.7g纤维
  • 0.6g盐分

步骤

1. In large skillet, brown meat well.

2. Drain off fat.

3. Stir in Lipton onion soup mix, chili powder, kidney beans (drained), water and tomatoes.

4. Cover and simmer 30 to 40 minutes, stirring occasionally.

5. Makes 6 to 8 servings.

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