Chicken Gumbo

分类: Soup

食材

  • 1 medium fryer
  • 1 small onion
  • 1 small bell pepper
  • 1/2 jar Savories Old Fashioned Roux

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 46kcal卡路里
  • 2.41g蛋白质
  • 1.0g脂肪
  • 6.83g碳水化合物
  • 0.8g糖分
  • 0.4g纤维
  • 1.48g盐分

步骤

1. Boil chicken until done and debone. Cut-up onion and bell pepper.

2. Dissolve Roux in chicken broth and add onions and bell pepper.

3. Put debone chicken into mixture and cook until onions and bell pepper is done.

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