Broccoli Bisque
分类: Soup
食材
- 3 Tbsp. diced onion
- 3 garlic cloves, chopped
- 3 c. chicken stock
- 2 c. broccoli stems, steamed
- 2/3 c. milk powder
- 1/2 c. buttermilk
- 1 1/2 tsp. dill
- 1 Tbsp. lemon juice
- 1 Tbsp. soy sauce
- 1 Tbsp. dry sherry
- 3/4 c. broccoli flowerets, lightly steamed
- 2 Tbsp. cornstarch, mixed with 4 Tbsp. water
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 70kcal卡路里
- 0.91g蛋白质
- 5.23g脂肪
- 4.77g碳水化合物
- 1.14g糖分
- 0.23g纤维
- 0.81g盐分
步骤
1. Saute onion and garlic in pan sprayed with nonstick cooking spray plus 2 tablespoons stock.
2. Put remaining ingredients, except cornstarch mixture and broccoli flowerets, in a food processor fitted with the metal blade and puree.
3. Return to pan.
4. Add cornstarch mixture and cook over low heat until thickened, stirring constantly.
5. Add broccoli flowerets; heat and serve. Makes 5 servings.